Las Vegas Spiritual Life Coach Jaclyn Costello

Sweet Sammie

by Jaclyn on September 6, 2013

Life Coach Dog

“Religion, is a smile on a dog.”

Do you remember that old Edie Brickell lyric? I do. And at this moment, I don’t find anything to be more true.

Dogs live in the moment…and only in the moment. Sure they remember old tricks and all their favorite trees, but dogs don’t sit around worrying about the past or stressing about the future.

Dogs ‘get it’. And while you and I may need to meditate, pray, and constantly remind ourselves to be here now, dogs are always living in a state of utmost awareness.

Did I tell you I adopted a dog? Her name is Sammie, and she’s an angel. I won’t ramble on, but I will say this: she keeps me grounded in the present. If I’m ever suffering through a spell of sadness and get the urge to stay in bed a little longer in the morning feeling bad for myself…I can’t. Why not? Because Sammie jumps up beside me, licks my face, and reminds me it’s time for breakfast.

So I get up, feed us both, and stay out of my head long enough to begin to feel how nice it is to be walking my dog through the park when the grass is still wet from dawn, how lovely the smell of waffles is drifting from my neighbor’s window, how excited I am to check my mailbox and find a package Amazon delivered yesterday. Before I know it, my morning funk has disappeared and I’m living.

That is Spirituality.

This is not to say we should go through life without ever reflecting upon our experiences or ourselves, but to linger too long in a state of doubt, depression, fear, or sadness is not a healthy mode of being. Thank you, Sammie, for forcing me to remember that when I’m down.

In honor of dogs everywhere, I’m going to begin to weave a new theme into my newsletters called: “Deep Thoughts from The Yellow Lab on a hill.” Oh my. Be prepared.

The dog on a hill is not a dog I’ve known personally; it’s someone else’s dog whose picture simply struck me as guru-esque. You’ll see. This yellow lab has a particularly ‘knowing’ look on his face. So I decided he would be the poster dog for this series.

Until then, I leave you with an excerpt from one of Andrew Harvey’s memoirs, in which he recalls an elderly friend in Paris who had fallen into dark, lost times filled with suffering, until she finally resurrected herself because, well, here’s the quote…

Her life did not change because she had a vision or met a master or suddenly fell in love with God. “I did not meet Jesus,” she used to say tartly, “I met a dog.”



{ 5 comments… read them below or add one }

Sarah October 8, 2013 at 10:28 pm

So cute!!!


Jen January 22, 2014 at 3:47 pm

Great message! Sometimes we do forget to live in the moment…


Jaclyn January 26, 2014 at 5:36 pm

Yes, I agree… we do forget. Also, a friend just mentioned a really great point that I didn’t mention above: “Dogs greatest contribution is their willingness to serve others and not themselves. That I believe is the essence of religion.” So very true. 🙂


Corporate Fundraising January 17, 2015 at 2:36 am

What a great reminder to live our life to fullest. Life is too short to spend dwelling in the past and worrying about the future. Thanks for sharing this inspiring post. Keep writing.


John Koch October 30, 2017 at 7:56 pm

Beautiful message! I love dogs and totally understand your love for Sammie.


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