Las Vegas Spiritual Life Coach Jaclyn Costello

Relaxing Nature Sounds

by Jaclyn on August 23, 2014

Living in the Las Vegas desert can take a toll on one’s forest-loving soul! As can sitting at a computer desk for long stretches of time during the day. What about you? Do you have a view of something green and life-giving and from your workspace? Are you lucky enough to hear the calming sound of birds or a flowing stream on a daily basis?

If not, I want to share this video with you. It’s simple footage of a forest stream with some gentle wildlife sounds in the distance. You may choose to play this video in the background on your computer, while you are hard at work.

I found that immediately after pushing play, the tension in my shoulders relaxed, my Mind opened up to what was really important about my day (and my life), and I was able to focus with more ease and serenity on the remainder of my projects.



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